by D E | Jan 26, 2024 | ACEs, Memory Reconsolidation, trauma recovery
https://www.traumafocusedtherapy.com/wp-content/uploads/2023/11/Ideal%20Parent%20Figure%20Exercise.mp4 In this video I lead my client through the Ideal Parent Figure Exercise and you can follow along and experience the exercise for yourself. Read further as we explore...
by D E | Nov 12, 2020 | ACEs, trauma recovery
Too many people had hard things happen in childhood that leave their mark in adult life. Let me give a potential scenario: you are working – your boss shows up late for your meeting or tells you to do something with no discussion. You feel that once again you...