by D E | Mar 24, 2026 | Memory Reconsolidation, trauma recovery
Overcoming Driving Anxiety: What’s Actually Happening in the Brain (and How to Fix It) Do you feel your chest tighten the moment you approach the driver’s seat? Does your nervous system go into high alert on the highway, even when nothing dangerous is...
by D E | Jan 26, 2024 | ACEs, Memory Reconsolidation, trauma recovery
https://www.traumafocusedtherapy.com/wp-content/uploads/2023/11/Ideal%20Parent%20Figure%20Exercise.mp4 In this video I lead my client through the Ideal Parent Figure Exercise and you can follow along and experience the exercise for yourself. Read further as we explore...
by D E | Oct 28, 2020 | Memory Reconsolidation
Some therapeutic approaches for trauma are effective. Yet too many who suffer from post-traumatic stress do not get the relief they seek. As a trauma therapist, I have treated too many clients who’ve told me that they’ve spent years in treatment without getting the...
